Chakras — Our Centres for Transformation to Truth
A chakra is an energy structure, a whirling vortex of energy that acts a bit like a spiral pulling energy through the body’s central...
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Yoga Ora
May 17, 20204 min
Saucha — Bringing the Conscious Nourishment of the Niyama of Cleanliness
When we take on a physical yoga practice or pranayama practice, we’re using, creating and directing powerful energy. In the ancient texts...
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Yoga Ora
May 11, 20185 min
Annamaya Kosha — The Chariot
On the surface, the causes of illness and disease seem pretty obvious. We can catch something, we can inherit something or somewhere...
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