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IN AYURVEDA BALANCE


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Chakras — Our Centres for Transformation to Truth
A chakra is an energy structure, a whirling vortex of energy that acts a bit like a spiral pulling energy through the body’s central...
Yoga Ora
May 25, 20204 min read
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Saucha — Bringing the Conscious Nourishment of the Niyama of Cleanliness
When we take on a physical yoga practice or pranayama practice, we’re using, creating and directing powerful energy. In the ancient texts...
Yoga Ora
May 17, 20204 min read
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Annamaya Kosha — The Chariot
On the surface, the causes of illness and disease seem pretty obvious. We can catch something, we can inherit something or somewhere...
Yoga Ora
May 11, 20185 min read
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