Yoga OraJul 4, 20183 min readManomaya Kosha — Steering the Reins As breath is the connecting link between matter and energy on one side it is also the connecting link between consciousness and mind....
Yoga OraJun 5, 20183 min readPranamaya Koshas — Taming the Wild HorsesHave you ever found time to put aside anything that “needs” to be done and do what is wanting to be done to just “be” to tune into your...
Yoga OraMay 11, 20184 min readThe Koshas — An Ancient Road Map to BlissCan you imagine what would happen if one day you have to leave the city and go out into the wilderness? What is familiar and known is...