
Corporate
Help your team to thrive boost your team's wellbeing and productivity.
Improved wellbeing is good for business.

Tailored Wellbeing
Experiences for Teams
We bring ancient wisdom into modern workplaces through curated wellness experiences that support your team’s mental clarity, emotional resilience, and physical vitality.
Our offerings include:
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Guided Meditation & Breathwork (onsite or virtual)
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Sound Healing Journeys
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Movement & Yoga for Desk Workers
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Ayurveda-Based Nutrition & Lifestyle Workshops
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Energy & Stress Reset Sessions
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Vastu for Workplace Harmony
All sessions are tailored to your team's unique needs, whether you're supporting creative teams, healthcare professionals, or executive leadership.
Benefits for
Your Company
✓ Lower stress & burnout
✓ Improved productivity & focus
✓ Enhanced team connection & morale
✓ Reduced absenteeism
✓ Greater creativity and problem-solving
✓ A more harmonious work environment
Client Stories
The meditation session – I never do this and it was good to take time to feel calm and relaxed.
Anonymous
My biggest takeaway was that the team clearly benefited from the wellbeing activity with Nisha… it feels like these days bring us all together and give us that little boost we need.
Anonymous
Meditation was the highlight – a very welcome break from the norm and a chance to think more deeply about how we need to make time to fill our own cup, which is usually running on empty.
Anonymous
I still can't believe that I was lying down for nearly an hour, so I was clearly more relaxed than I thought.
Anonymous
It made me switch off from work for an hour and I felt it did my well being some good.
Anonymous
Have wanted to attend a sound bath session for sometime, so this was the perfect opportunity. Nisha was very welcoming and approachable and was happy to discuss any questions we had.
Anonymous
It was brilliant at getting you to 'stop your brain' for a recharge.
Anonymous
The sound bath gives you something to 'zone out' to so that you focus on you, your breathing, where you are in life. Well worth the experience and time to attend. Thanks so much Nisha.
Anonymous
I just wanted to extend a heartfelt thank you on behalf of the Young People's Legal team for the wonderful guided meditation you led during our away day today.
Although the session was remote, it truly resonated with us all, it was a fantastic experience, and many of us felt noticeably more rested and well afterwards, which was exactly what we were hoping for.
We really appreciated the calm and grounding energy you brought to the session. It set a beautiful tone for the rest of our day.
Thank you again for your time, care, and presence — it made a real difference to our day.
Preet Aulakh
Senior Legal Assistant – Children and Families

