Mind

As breath is the connecting link between matter and energy on one side it is also the connecting link between consciousness and mind. Breath combines in itse...

Have you ever found time to put aside anything that “needs” to be done and do what is wanting to be done to just “be” to tune into your breath and listen to ...

Can you imagine what would happen if one day you have to leave the city and go out into the wilderness? What is familiar and known is comfortable because we ...