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An Ancient Practice

Yoga has transcended its spiritual roots to become a profound tool for personal transformation. It goes beyond physical exercise providing a holistic approach to wellbeing that encompasses the mind, body and spirit. 

 

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Asana      Breath     Consciousness

Physical Benefits

Mental Clarity

Emotional Balance

Spiritual Growth

Integration with Lifestyle

Cultivation of Self-Awareness

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     Online  Yoga Classes are also available 

             All styles small groups and 1:1

Please enquire for personal, pregnancy or corporate 

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     Yoga Styles: Vinyasa, Hatha, Restorative or Yin 

Tools for Transformation : Sound Bath,  Breathwork Meditation, Mindfulness, much more.....

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Arrange a skype or Zoom meeting for a complete wellness consultation

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Visit my facebook groups www.facebook.com/inayurvedabalance 

or join my group ‘Freedom Purpose Divine Kundalini’

Please contact me for course details

Whatsapp- 0064226814074

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