

IN AYURVEDA BALANCE


An Ancient Practice
Yoga has transcended its spiritual roots to become a profound tool for personal transformation. It goes beyond physical exercise providing a holistic approach to wellbeing that encompasses the mind, body and spirit.
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Asana Breath Consciousness
Physical Benefits
Mental Clarity
Emotional Balance
Spiritual Growth
Integration with Lifestyle
Cultivation of Self-Awareness


Online Yoga Classes are also available
All styles small groups and 1:1
Please enquire for personal, pregnancy or corporate
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Yoga Styles: Vinyasa, Hatha, Restorative or Yin
Tools for Transformation : Sound Bath, Breathwork Meditation, Mindfulness, much more.....
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Arrange a skype or Zoom meeting for a complete wellness consultation

Visit my facebook groups www.facebook.com/inayurvedabalance
or join my group ‘Freedom Purpose Divine Kundalini’
Please contact me for course details
Whatsapp- 0064226814074
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